Luke Burns 5000m row
5,000
Meters
19:02.9
Time
1:54.2
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 97 |
March 27, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.9 | 5,000 | 1:54.2 | 234 | 1096 | 348 | 22 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1112 | 70 | 21 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 70 | 22 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1079 | 69 | 22 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 23 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1105 | 70 | 23 |
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Workout Graph
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