Luke Burns 5000m row
5,000m
Meters
21:18.2
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 97 |
March 29, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.2 | 5,000m | 2:07.8 | 168 | 876 | 22 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 20 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 23 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 22 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 23 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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