Luke Burns 5000m row
5,000m
Meters
20:36.6
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 97 |
March 30, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,000m | 2:03.6 | 185 | 937 | 21 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 21 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 22 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 22 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 21 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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