Luke Burns 5000m row
5,000m
Meters
19:11.0
Time
1:55.1
Pace
345
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 97 |
April 03, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.0 | 5,000m | 1:55.1 | 230 | 1089 | 22 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 22 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 23 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 22 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 24 |
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Workout Graph
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