Luke Burns 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 99 |
April 21, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 22 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 23 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 22 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 22 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 23 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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