Luke Burns 5000m row
5,000m
Meters
19:07.7
Time
1:54.7
Pace
346
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 99 |
April 23, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 5,000m | 1:54.7 | 232 | 1096 | 24 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 23 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 24 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 25 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 24 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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