Luke Burns 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
309
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 23 |
Stroke Count | 505 |
Drag Factor | 100 |
April 29, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 23 |
4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 |
4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 24 |
4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 23 |
4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 24 |
4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 |
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Workout Graph
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