Luke Burns 5000m row
5,000m
Meters
21:42.1
Time
2:10.2
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 100 |
April 30, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.1 | 5,000m | 2:10.2 | 159 | 845 | 25 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 24 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 25 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 25 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 26 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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