Luke Burns 5000m row
5,000m
Meters
21:23.4
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 99 |
May 07, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 5,000m | 2:08.3 | 166 | 869 | 24 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 24 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 25 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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