Luke Burns 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
316
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 24 |
Stroke Count | 518 |
Drag Factor | 99 |
May 13, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 24 |
4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 24 |
4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 24 |
4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 26 |
4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 25 |
4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 26 |
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Workout Graph
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