Luke Burns 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 99 |
May 14, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 873 | 310 | 26 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 60 | 26 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 26 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 873 | 62 | 26 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 26 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 956 | 65 | 27 |
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Workout Graph
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