Luke Burns 5000m row
5,000m
Meters
21:31.2
Time
2:09.1
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 101 |
May 20, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.2 | 5,000m | 2:09.1 | 163 | 859 | 24 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 22 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 24 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 25 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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