Luke Burns 5000m row

5,000m

Meters

22:21.9

Time

2:14.1

Pace

295

Calories

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count559
Drag Factor101

May 25, 2021 05:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:21.9 5,000m 2:14.1 145 798 24
4:33.0 1,000m 2:16.5 138 773 23
4:29.8 2,000m 2:14.9 143 790 25
4:28.8 3,000m 2:14.4 144 796 25
4:28.6 4,000m 2:14.3 144 797 26
4:21.7 5,000m 2:10.8 156 837 26

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Workout Graph

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