Luke Burns 5000m row
5,000m
Meters
22:35.7
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 100 |
May 26, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.7 | 5,000m | 2:15.5 | 140 | 783 | 25 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 25 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 25 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 26 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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