Luke Burns 5000m row
5,000
Meters
21:17.8
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 101 |
May 31, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000 | 2:07.7 | 168 | 877 | 308 | 25 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 60 | 25 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 61 | 26 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 25 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 62 | 26 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 63 | 26 |
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Workout Graph
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