Luke Burns 5000m row
5,000
Meters
20:47.7
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 100 |
June 02, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.7 | 5,000 | 2:04.7 | 180 | 911 | 316 | 25 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 22 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 881 | 62 | 26 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 26 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 27 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 964 | 65 | 27 |
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Workout Graph
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