Luke Burns 5000m row
5,000m
Meters
21:21.7
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 100 |
June 03, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 5,000m | 2:08.1 | 166 | 872 | 25 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 24 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 26 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 26 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 27 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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