Luke Burns 5000m row
5,000m
Meters
21:49.8
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 101 |
June 08, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.8 | 5,000m | 2:10.9 | 156 | 836 | 25 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 25 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 26 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 26 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.