Luke Burns 5000m row
5,000
Meters
21:05.3
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 99 |
June 09, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,000 | 2:06.5 | 173 | 887 | 312 | 26 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 59 | 26 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 27 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 27 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 27 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 28 |
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Workout Graph
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