Luke Burns 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 101 |
June 11, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 26 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 27 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 27 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 27 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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