Luke Burns 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 101 |
June 21, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 25 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 25 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 26 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 26 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 26 |
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Workout Graph
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