Luke Burns 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 24 |
Stroke Count | 523 |
Drag Factor | 101 |
June 26, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 24 |
4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 23 |
4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 25 |
4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 26 |
4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 26 |
4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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