Luke Burns 5000m row
5,000
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 101 |
June 26, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000 | 2:05.2 | 178 | 905 | 315 | 24 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 23 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 25 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 26 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 903 | 63 | 26 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 25 |
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Workout Graph
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