Luke Burns 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 170 |
July 02, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 24 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
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Workout Graph
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