Luke Burns 30:00 row
7,616
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 100 |
July 06, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,616 | 1:58.1 | 212 | 1024 | 512 | 24 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 23 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 25 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 24 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 25 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 26 |
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Workout Graph
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