Luke Burns 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
324
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 25 |
Stroke Count | 515 |
Drag Factor | 158 |
July 12, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 25 |
4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 |
4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 26 |
4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 26 |
4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 |
4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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