Luke Burns 5000m row
5,000m
Meters
21:08.8
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 99 |
July 15, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 5,000m | 2:06.8 | 171 | 889 | 26 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 27 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 27 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 28 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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