Luke Burns 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 98 |
July 16, 2021 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 26 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 25 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 26 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 26 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 27 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 27 |
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Workout Graph
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