Luke Burns 5000m row
5,000m
Meters
21:08.4
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 101 |
July 19, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 26 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 25 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 27 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 27 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 27 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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