Luke Burns 30:00 row
7,409m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 97 |
July 28, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,409m | 2:01.4 | 195 | 972 | 24 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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