Luke Burns 5000m row
5,000
Meters
20:50.9
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 97 |
August 03, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.9 | 5,000 | 2:05.0 | 179 | 915 | 317 | 25 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 60 | 24 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 25 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 63 | 26 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 26 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
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Workout Graph
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