Luke Burns 5000m row
5,000
Meters
19:21.0
Time
1:56.1
Pace
341
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 97 |
August 13, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.0 | 5,000 | 1:56.1 | 224 | 1069 | 341 | 24 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 67 | 24 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 68 | 24 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 68 | 24 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 69 | 25 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 69 | 25 |
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Workout Graph
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