Luke Burns 5000m row
5,000
Meters
18:51.9
Time
1:53.1
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 97 |
August 16, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.9 | 5,000 | 1:53.1 | 241 | 1122 | 353 | 24 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 70 | 22 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1139 | 71 | 24 |
| 3:48.1 | 3,000 | 1:54.0 | 236 | 1104 | 70 | 26 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1130 | 71 | 25 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 26 |
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Workout Graph
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