Luke Burns 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 99 |
August 30, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 25 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 26 |
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Workout Graph
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