Luke Burns 30:00 row
7,073
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 100 |
September 08, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 880 | 440 | 25 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 24 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 26 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 26 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 25 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 25 |
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Workout Graph
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