Luke Burns 5000m row
5,000
Meters
20:23.5
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 100 |
September 09, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000 | 2:02.3 | 191 | 957 | 322 | 25 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 65 | 25 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 65 | 25 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 64 | 26 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 64 | 25 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 64 | 25 |
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Workout Graph
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