Luke Burns 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 99 |
September 14, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 25 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 25 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 25 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 25 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 25 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 26 |
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Workout Graph
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