Luke Burns 5000m row
5,000
Meters
20:40.8
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 102 |
September 15, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000 | 2:04.0 | 183 | 922 | 318 | 26 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 26 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 936 | 64 | 27 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 26 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 26 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 959 | 65 | 26 |
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Workout Graph
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