Luke Burns 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 97 |
September 30, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 932 | 465 | 25 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 25 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 26 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 26 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 26 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 26 |
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Workout Graph
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