Luke Burns 5000m row
5,000m
Meters
22:17.7
Time
2:13.7
Pace
296
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 26 |
Stroke Count | 579 |
Drag Factor | 97 |
October 12, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:17.7 | 5,000m | 2:13.7 | 146 | 803 | 26 |
4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 26 |
4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 26 |
4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 26 |
4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 26 |
4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 26 |
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Workout Graph
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