Luke Burns 19:12 row
4,408m
Meters
19:12.9
Time
2:10.7
Pace
267
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 98 |
November 02, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 4,408m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 19:12.9 | 928m | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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