Luke Burns 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 97 |
November 05, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 27 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 26 |
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Workout Graph
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