Luke Burns 5000m row
5,000m
Meters
19:22.6
Time
1:56.2
Pace
342
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 25 |
Stroke Count | 486 |
Drag Factor | 99 |
November 17, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 25 |
3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 |
3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 25 |
3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 25 |
3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 25 |
3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
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Workout Graph
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