Luke Burns 5000m row
5,000
Meters
20:11.9
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 97 |
December 01, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.9 | 5,000 | 2:01.1 | 197 | 968 | 326 | 26 |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 968 | 65 | 26 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 985 | 66 | 26 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 965 | 65 | 26 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 26 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 26 |
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Workout Graph
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