Luke Burns 5000m row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 95 |
December 21, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 23 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 23 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 24 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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