Luke Burns 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 96 |
December 24, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 23 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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