Luke Burns 5000m row
5,000m
Meters
21:09.0
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 96 |
January 07, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.0 | 5,000m | 2:06.9 | 171 | 889 | 24 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 22 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 23 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 24 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 25 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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