Luke Burns 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 96 |
January 08, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 904 | 314 | 24 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 878 | 62 | 24 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 63 | 24 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 63 | 24 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 897 | 62 | 25 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 64 | 27 |
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Workout Graph
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