Luke Burns 5000m row
5,000m
Meters
21:06.0
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 97 |
January 20, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,000m | 2:06.6 | 172 | 893 | 25 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 25 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 26 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 26 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 26 |
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Workout Graph
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