Luke Burns 5000m row
5,000m
Meters
22:03.7
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 97 |
February 04, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 5,000m | 2:12.3 | 151 | 819 | 25 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 26 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 26 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 26 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 26 |
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Workout Graph
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