Luke Burns 5000m row
5,000m
Meters
20:32.1
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 97 |
February 08, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 5,000m | 2:03.2 | 187 | 944 | 23 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 23 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 23 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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